"I tested 10 E-Books on Fat Loss , Fitness and Body Building valued at over $750.00 ...See my results here!"

New Project

7. Dr Suzanne Gudakunst, Fat Loss Secret

Dr suzanne
  • Great For:
  • Colon Cleanse
  • Time Required:
  • N/A
  • Where:
  • Home or Naturopath
  • My Rating
  • Body Building - 0/10
  • Fat Loss/Cardio - 0/10
  • Nutrition - 2/10
  • Overall Value- 5/10
  • (Only due to the importance of colon cleanse.)

The Author

Dr Gudakunst, is a doctor.

Content

This E Book is quite small only 50 pages. The book describes in the main 4 fat loss secrets starting on nutrition in a more general form. The next part of the book on how different people need different metabolic diets was interesting and new to me and although the detail was not extensive there were referrals to other websites.

The main part of the E book focuses on the parasites that can be found in your bowels or colon and how by cleansing your colon you can lose significant weight. You might have noticed that my main home page speaks of a colonic hydrotherapy which I went through myself. So in that I can only highly agree 100% with the doctor that in my research the colon and the waste that builds up there can be very toxic internally and it is highly recommended that you get this cleaned out. I personally did not lose any significant weight but certainly much lighter after it and also fresher.

There are 2 main METHODs for cleansing a colon and the first is via a flushing of the system with natural herbs or other products and the second is to see a naturopath or similar that does colonic hydrotherapy (the enclosed is best). I personally preferred this METHOD with a naturopath. Although it can be embarrassing for some once its done in 30 minutes or so your finished where as the at home pills cleanse takes time and in the meantime many smelly toilet breaks.

I do believe people should be cleansing their colons and I certainly highly recommend you to go ahead and cleanse your colon as soon as possible. If you prefer the home pills METHOD then you could try this e book which also sells the pills or otherwise just research 'colon cleanse' or 'colonic hydrotherapy' on then internet. I can highly recommend a colonic hydrotherapy. From a fat loss perspective obviously a good diet, mixed with exercise and resistance training is the core METHOD of losing weight and you should check out my home page for that.

Cost $37 Click here to purchase